UNDERSTAND CONFUSION

its so horrible to see your own confusion & understand it.

Controlled crazy

Controlled crazy is being able to restrain from banging your head against the back of the BART seat even though that’s what every inch of your skull is begging you to do. It is humming quietly instead of screaming, the vibrating feeling in your throat can almost produce the same release. It’s when you pretend the tic that got past your sane-guard, a slashing motion under your left jaw, was just a weird way of scratching. Being controlled somedays takes a lot of physical and mental effort.

Midnight snack at the Caltrain station in SF, pit stop on the American Foundation for Suicide Prevention overnight walk “Out Of The Darkness”

Caltrain has a team walking tonight, which means a lot to the Palo Alto community. My mother is here (in part) to honor the father of one of her students, who died earlier this year by suicide on the train tracks.

Midnight snack at the Caltrain station in SF, pit stop on the American Foundation for Suicide Prevention overnight walk “Out Of The Darkness”

Caltrain has a team walking tonight, which means a lot to the Palo Alto community. My mother is here (in part) to honor the father of one of her students, who died earlier this year by suicide on the train tracks.

This is from a book of poems/prayers written a French nun and translated/published by Rumer Godden. The Prayer of the Ox is one of my favorites.

Dear God, give me time.  Men are always so driven! Make them understand that I can never hurry.  Give me time to eat.  Give me time to plod.  Give me time to sleep.  Give me time to think.  Amen

Everyone is racing and that’s not me. I’m not simple, but my days are. Give me time, I’m good at this style.
“Mon Dieu, donnez-moi du temps.”

This is from a book of poems/prayers written a French nun and translated/published by Rumer Godden. The Prayer of the Ox is one of my favorites.

Dear God, give me time.
Men are always so driven!
Make them understand that I can never hurry.
Give me time to eat.
Give me time to plod.
Give me time to sleep.
Give me time to think.
Amen

Everyone is racing and that’s not me. I’m not simple, but my days are. Give me time, I’m good at this style.

“Mon Dieu, donnez-moi du temps.”

This is me with my submission to the Mind Over Matter ‘zine (How To: feel like your cat is with you in hospital). (I’m Allison, I have a psych blog called understandconfusion.)
And, well, here is the picture of my own cat that I had by my bed:

Its been one year since I was in hospital, and one month since she (Sitka) passed away. 2011 has been a rollercoaster, a whirlwind, a fucking senseless whip of events. It has been a very long year. And yet, here I am…

This is me with my submission to the Mind Over Matter ‘zine (How To: feel like your cat is with you in hospital). (I’m Allison, I have a psych blog called understandconfusion.)

And, well, here is the picture of my own cat that I had by my bed:

Its been one year since I was in hospital, and one month since she (Sitka) passed away.
2011 has been a rollercoaster, a whirlwind, a fucking senseless whip of events. It has been a very long year. And yet, here I am…

My Christmas post one year ago

“christmas spent lying on the floor of the lounge bewilderingly watching an old vhs tape of popeye. i had no idea what was happening, and that was fitting.”

This year I’m sane and I’m with my extended family. Everyone is aware of the situation but nobody mentions it, and if someone says, “Wait what did we do last year?” someone else gives him a meaningful look and change the subject. I want to go for a walk and smoke but that would worry my parents. I’m tired. I’m surprised by how emotional this is for me.

Refilled some prescriptions today. I paid $135.

My insurance saved me $1,241.51.

Sucks for you crazies out there who ain’t got health insurance.

Refilled some prescriptions today. I paid $135.

My insurance saved me $1,241.51.

Sucks for you crazies out there who ain’t got health insurance.

Had a lovely evening hanging out with a friend I met in the psych  system. We can talk so openly, in a way I don’t like to talk with anyone  else, she understands me in a way no one else does. It was a shock when  she dropped me off back at the train station and the place was flooded  with these kids high from a football game and taking advantage of the  alcohol policy on CalTrain.
Switch over, Allison. Life like this IS  black and white. You leave the bubble of the psych world (time with a  friend, a therapist appointment, DBT class) and the ‘real’ world zooms  up all around you. It’s like if you were to be looking through a fisheye  lens as you open the door from a theater into the street. Swing!!!!!  and you try to prep yourself to cope.

Had a lovely evening hanging out with a friend I met in the psych system. We can talk so openly, in a way I don’t like to talk with anyone else, she understands me in a way no one else does. It was a shock when she dropped me off back at the train station and the place was flooded with these kids high from a football game and taking advantage of the alcohol policy on CalTrain.

Switch over, Allison. Life like this IS black and white. You leave the bubble of the psych world (time with a friend, a therapist appointment, DBT class) and the ‘real’ world zooms up all around you. It’s like if you were to be looking through a fisheye lens as you open the door from a theater into the street. Swing!!!!! and you try to prep yourself to cope.

The narrative

Yesterday on my way home I listened to an episode of Hearing Voices called “Dear Diary.” One of the segments was from the Radio Diaries’ program about teens - this particular one was about a teenager, Nick who was having trouble making friends and learning and just hated going to school so in 8th grade his parents allowed him to be home schooled.

I want to make a quick aside here: there is a gap between reading a story and watching a story, and that’s where radio exists. Some stories benefit from written words, some benifit from visual depictions, and then there are stories that gain meaning and depth through hearing the person tell their story with no distractions, as if they were talking to you. And I think that of all these mediums, radio is the most honest. So anyway, to get the full impact of Nick’s story you should listen to him tell it.

So home schooling helped for a while but then„

Nick: I spend too much time moping and just…. yech. I don’t know. It’s hard just to feel good and do lots of things these days. It’s hard to work, it’s hard to learn, it’s hard to practice, it’s hard to do anything. There’s one more thing I want to talk about. Um, today, my mom arranged an appointment for me with a doctor to talk about depression, and I think that we’ve waited too long to do this, personally. I just need to cheer up. Thanks for listening. Bye.

I could relate to him, especially “we’ve waited too long to do this, personally.” I still feel that way, like what wasn’t this diagnosed and addressed earlier? Why have my doctors and I spent so much time doing nothing and no improvement? The story continued, Nick went back to school. He talked to his brother,

Nick: I’m just, I don’t have a real identity now. And like during lunch, like, every person I go to, I’m kind of frightened, because they have everything figured out for themselves. And I don’t have the skills like you do of getting people to be friends with. You know what I’m saying?

Brother: Can I tell you something? I mean, I don’t know if you know this. Basically, everyone I hang out with, you know my age, like 19,20. And uh, every girl has been absolutely knocked out by you, you know? You heard Laura said, oh, Nick if you were only like 4 years older and stuff. I mean, you’re tall, you’re sexy, you got that cute hair and those intense eyes. But you’re also so musical, and sort of sensitive, and honest. I think you’re kind of like a time bomb, you know? Or maybe you’re like one of those infectious diseases, you know, its like you’re in the dormant stage right now.

Well, bully for you.

Nick: A couple of weeks ago I went to a party. The thing that was really cool is, at this party, I kissed someone for the first time. She was drunk, but um, basically, when she was talking with me, all of a sudden, she just kissed me on the cheek and it was hilarious. She kissed me on the cheek and then I kissed her on the cheek, and then we just both kissed each other. It was really cool.

At that point I stopped listening. This story was wrapped up in one year and ended in success. Nicks resumed his life, well adjusted, and I guess I’m jealous. Truth be told, I’m jealous of the narratives that end tragically, as well. It gets in the way of sharing experiences with other kids dealing with mental health issues, I can’t stop comparing myself to them and getting down on myself either way. Isolating. Triggered. Pathetic.

Therapists Are ‘Seeing’ Patients Online - NYTimes.com

Hard for me to read this but its a simple debate about the pros and cons of skype therapy. My personal opinion is that it could be a great alternative to continuing therapy but I think you should always start with physical face to face therapy until you know each other and the patient is stable enough.